treat yourself

to a massage. i had one recently, and not only was my body healed, so was my spirit. i tried a new place, her name is laura. we got to chit chatting, imagine that, and she and i discussed, children, essential oils, birds nesting in a hanging plant, breast cancer, mutual friends, old homes, and crown mouldings. people are placed and conversations happen for a reason, be open to them and let them flow... speaking of flow, i'm gonna start yoga back up. need me some of that chill in my life and my mind in a positive good space.